A shield is a protective barrier that keeps you safe from physical and psychic harm. It is one of the first "spells" that most people learn. A shield can also make you more aware of danger heading your way.
Here is a simple but effective shield called the "Pearl Shield"
Close your eyes, ground and center, stand and relax your body, maintain steady breathing. Hold out your closed fist and imagine that you are holding a small perfect pearl in your hand. When you can feel this pearl in your hand, open your fist and drop the pearl between your feet.
Imagine the pearl growing larger and larger around your body until you are fully contained within it's walls. Feel it's strength and affirm that you are completely protected within it. Affirm that this shield will be with you, wherever you go, for as long as you wish it. For added protection, imagine that the outside walls of the pearl are mirrored and that any harm directed at you will be reflected back to the sender.
You may also want to invoke deities who represent strenght and protection such as Selene, Aradia, Jupitor, Artemis, Hera, Thor or Hermes.
© Raven Gilmartin 2000
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